One of the top requests we get from those of you who are trying to lose a few pounds and are hoping to stay on the healthy track is for chicken recipes that are not just plain ‘ole boring grilled chicken. You’ve told us you love our Cajun Chicken and our Yogurt Paprika Chicken so …
Our clients find that the most satiating breakfast, by far, includes an egg. They agree that on mornings when their breakfast includes an egg they will stay satisfied until lunch; it’s that simple (hello Sunny Side Eggs on a Portobello “Bagel” and Quinoa Breakfast Nibbles). Tell them they can add a bowl of fruity, creamy oatmeal …
We’re not gonna lie, when we heard today was National Oatmeal Cookie Day (um, could there be a more fun holiday?! We think not—oh unless it’s for peanut butter, chocolate, frozen yogurt…or for a few other of our faves –oy! :)), we couldn’t help but smile. You know we, like you and most of our …
Pizzzzza! If you’re like us and practically all of our clients you have fond memories of growing up and eating pizza—and have continued your love affair with pizza as an adult. For us, growing up, every Thursday was “pizza night”—our Mom rolled out her own whole wheat dough and we each picked our toppings—yum! And …