There’s nothing like a relaxing brunch on the weekend!! If you’re looking for a delish, easy and healthy recipe to serve up, you must give these bite size Quinoa Quiches a whirl. These quiches are full of protein and low cal- just 20 calories per quiche! They are easy and FUN to make with the family …
Looking for a slightly sweet, totally refreshing drink that is low in calories for your summer BBQs ? Try this and you’ll never miss those fruity calorie- loaded cocktails! Watermelon-Mint Ice Cubes Ingredients 6 cups seedless watermelon cubes 1 tablespoon fresh mint leaves, chopped Directions In a large blender, puree watermelon cubes. Once a …
Need a quick, easy, healthy, and delicious recipe to have on hand? Now that it’s summer and cherry tomatoes are in season, our favorite go-to recipe is these Roast ‘til They Pop Cherry Tomatoes Roast ‘til They Pop Cherry Tomatoes Ingredients 2 cups cherry tomatoes, whole 2 sprays olive oil cooking spray 1 1/2 teaspoons …
Yes, you better believe we’re twin sister, veggie loving, registered dietitians and personal trainers who just happen to have a killer sweet tooth that we work hard to keep in check! This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love …