Chickpea Flatbread

  December 14, 2012  |    Blog

Do you love bread and crackers, but hate the way they zap your energy? Then try this chickpea flatbread! It’s simple and light, with energy-boosting complex carbohydrates and unlike most breads, it’s also got protein that will keep you satisfied and make that energy boost last even longer! Give this a whirl and let us …

Veggie Smoothie

  December 12, 2012  |    Blog

Our clients frequently ask us how they can get veggie servings in at breakfast. This smoothie makes it so easy, plus it’s delicious! If you’re looking to boost your energy, this is just the breakfast to start you off on the right foot! The banana provides energy-revving carbohydrates to fuel your brain and muscles while …

Sautéed Strawberry Avocado and Goat Cheese Sandwich

  December 9, 2012  |    Blog

All of our favorite ingredients piled into one hot mess of a recipe! Strawberries, avocados, cheese, and bread are all combined to build this creative lunch recipe that is healthy and easy to make. Fiber-filled whole wheat toast and strawberries will boost your energy while the heart-healthy mashed avocados contain those monounsaturated fats to extend …

Sweet Potato

  December 8, 2012  |    Blog

Potato, Potahto … either way when they are sweet and orange, they are delicious! Another winter favorite of ours are sweet potatoes. Sweet potatoes are so versatile and a great way to kick that carb fix while also adding nutrients into your diet! The beta carotene in sweet potatoes works in synergy with Vitamin C …