Big Brother

  July 30, 2012  |    Blog

A very popular show that we sometimes watch Big Brother, is on CBS and it’s an interactive, exciting reality TV show. About 14 people each season live in the same house, secluded from the world and have to survive each eviction each week to win the final cash prize. But how do the housemates obtain …

Baseball and Nutrition

  July 29, 2012  |    Blog

Take me out to ball game, take me out to the crowd … during the summer there’s rarely a day without an MLB game. Who doesn’t love to watch the all the players on the field, for their baseball skills or even just for their cute uniforms? But what helps these players to have the …

Summer Grilling Tips

  July 26, 2012  |    Blog

One of the best parts of summer is firing up the grill and inviting friends over for some quality time together. Keep your energy up by adding some fruits and vegetables to the grill. Also try grilling some leaner meats, like fish or veggie burgers, to keep it a light meal that won’t bog you …

Cool Down And Feel Revived!

  July 26, 2012  |    Blog

Want an easy way to stay hydrated and cool down on a hot summer’s day? Have a nice cool slice of refreshing watermelon! Watermelon contains some of the most powerful antioxidants like vitamin C, A and lycopene. These potent antioxidants help prevent disease and help heal inflammation in the body so they refresh your cells …