Ingredients 2 medium russet potatoes ¼ c. chopped green onion 1 slice of turkey bacon, crumbled 1 c. low fat cheddar cheese 1/3 c. non-fat pl ain Greek yogurt or low fat sour cream (optional) Directions Preheat oven to 400o F and place baked potatoes in the oven for about 40-45 minutes. Once potatoes …

Summer usually means lots of going out and enjoying some sun. But it also can mean lots of going out – to eat. So with that hot weather be sure you’re still able to get some healthy grub in there, no matter where you are this summer! Here’s a few of tricky-eating summer scenarios and …

Have you ever eaten without any restraint and then afterwards noticed that food’s nutrition facts label and were shocked by how many calories the food that you consumed contained? Well not noticing the amount of calories in a food may become much less common. That’s right!– nutrition labels are getting a revamped look that’s supposed …