Walk Your Way to Energy with Juil

  September 14, 2012  |    Blog

You know us—and we’re all about ENERGY! If you think that what you wear on your feet doesn’t affect your energy levels, think again. To be able to feel energetic, your feet need to feel good! The company Juil is redefining the “sole” of footwear. Their collection includes sandals, flip-flops, and clogs for both men …

Zucchini Tots

  September 14, 2012  |    Blog

Looking for an easy energy-boosting veggie recipe that everyone will love? Try Zucchini Tots! These tots are baked, not fried, and they’re made with zucchini, not potatoes, so they’re light and delicious! They won’t weigh you down so they’ll keep your energy level high. Zucchini Tots Ingredients: 1 cup zucchini, grated 1 egg 1/4 yellow …

Baked Apple Chips

  September 14, 2012  |    Blog

Need an energy-boosting snack? Try these baked apple chips! These delicious chips are light and packed with all the nutrition and energy of an apple. You’ll get fiber and antioxidant-rich carbohydrates to sustain your energy. This snack will really give you a boost! Baked Apple Chips Ingredients: 2 apples Cinnamon to taste Instructions: 1. Preheat …

Super foods to lose fat and build muscle!

  September 12, 2012  |    Blog

Wanna lose fat and build muscle? Who doesn’t?! You’ll need some quality, high-fiber carbohydrates (Think fruits, oatmeal, quinoa, sweet potatoes, etc.) to fuel your muscles so you have the right amount of energy needed to work up a sweat in your workout. Add some lean protein (think fish, nonfat yogurt, beans, skinless poultry breast, etc) …